fear - what are you afraid of

FEAR – WHAT ARE YOU AFRAID OF?

FEAR – WHAT ARE YOU AFRAID OF?   What do you fear? When you were a child, what were your fears? As a young adult, mature individual or older person, what were your fears? What are your fears now? Are they similar? One day as I was reading a book by Richard Rohr titled, “Everything Belongs: The Gift of Contemplative Prayer”, I sat down with a piece of paper and pen. I wrote “What did I fear –“on the top of the page. I would suggest before you read any further – if time permits – that you take a blank piece of paper and write “What did I fear?” as the heading. Then sit, breathe, and let the words flow. Do not take a long time performing this exercise. If nothing comes to mind, no problem. How many of the items you feared occurred in your life? Of course, I was afraid on a daily basis that abuse or torture would occur. Unfortunately abuse was a given in my life. I did not even put it on my list. Here are a few of the items that made it to my fear list: Being alone, on the outskirts Being ...
fragile: handle with care

FRAGILE: HANDLE with CARE

FRAGILE: HANDLE with CARE   Life is fragile at times for all of us. As survivors of trauma of any type, we may tend to believe we are immensely strong. We are strong and we also have moments or times of fragility. I especially like to clean my abode before holidays and birthdays. A clean house, laundry washed, and papers sorted put me in relaxed state of mind. Nothing needs to be done. I can experience the holidays or a birthday free of chores and free of a list of items to accomplish. As I was cleaning my living space before Christmas, all moved along quite smoothly. A shower was next on my list followed by laundry. As I stepped into the bedroom, I heard a loud pop and glass breaking. A light bulb over the bathroom sink burst! A small segment of the bulb with very sharp edges remained in the socket. Small glass fragments were all over the sink, floor and bathroom rugs. Shoes, I thought. I must put on shoes! The sudden breaking of the light bulb appeared to be a sign to me. A sign of what? I do not know. Immediately gratitude washed over me ...
past, present and future

PAST, PRESENT and FUTURE

PAST, PRESENT and FUTURE   Past, present and future are important aspects of one’s journey. Do you put more weight on one segment of your life than others? How does that affect who you are and how you live your life? Past – 2016 (or even further past) Present – this moment – today Future – Hopes and/or Fears I recently watched the last half of “It’s a Wonderful Life” with James Stewart playing George Bailey. Most of my readers have probably seen the movie, so I will not go into depth regarding the plot. If you have not watched “It’s a Wonderful Life”, you may enjoy it! George Bailey is desperate and suicidal. George is facing financial ruin and even jail. An angel trying to get his wings saves George. This angel then proceeds to show George what his life would have been like if he had not lived. George also sees what occurred to others who did not have George in his life. These experiences of seeing life as if he had not been born gave George a different perspective of his life in the present. He returns to his wife and children filled with joy. Whether he ...