A LIFE COACH FOR SURVIVORS OF ABUSE AND/OR TORTURE

A LIFE COACH FOR SURVIVORS OF ABUSE AND/OR TORTURE   Recently I have been asked about my role and practice as a trauma and abuse life coach for survivors of abuse and/or torture. The question behind the question is usually related to therapy. Although I am clear in my writings on my website about the differences between life coaching and therapy, I would like to share a few of my thoughts regarding both therapy and life coaching. Therapy has been an important part of my healing process. Three different therapists played major roles in my healing process … three men with various therapy styles and modalities. Looking back, I can see how each one filled an important niche for me at the time. It amazes me how life or providence or serendipity gives you what you need when you keep your eyes and heart open. The therapy process is insight-oriented and tends to look mostly at a person’s past as well as present and future. Life coaching (or my style of life coaching) tends to look at the present and the future. In the following, I shall give a few examples of when or how people choose to begin life ...